This is the question I get asked the most around this time of year. Especially when the Flu Shot is being pushed extensively throughout mainstream media. So I thought I’d share with you what I do for myself and my family, leading up to winter and the dreaded flu season.
Christmas can be a hard time of year to stay on track with your health. Especially when it comes to giving the perfect present to your family. Here I have put together a list of great gift ideas to healthify your christmas love.