Health

TIPS TO HEALING YOUR BONES FASTER

If you want to heal broken bones faster, you want to follow a very specific diet, supplement regimen, as well as lifestyle practices to help your body heal much faster. I’ve witnessed first hand broken bones heal two to three times faster by following these simple bone healing steps.

AVOIDING THE FLU

This is the question I get asked the most around this time of year. Especially when the Flu Shot is being pushed extensively throughout mainstream media. So I thought I’d share with you what I do for myself and my family, leading up to winter and the dreaded flu season.