LADIES NIGHT IN
Who doesn't love a night in with your girl friends. Why not let me take care of the organisation. Enjoy some laughs, a little pamper sesh, and some information on how to truly take care of yourself as a woman with my ultimate self-care rituals.
WHY CAN'T YOU BE NORMAL LIKE ME
Ever wondered why someone can be so different to you. Why they get tense over something that you are so laid back about or vice versa. Here is a great little workshop that lets you find out your personality and how to move forward with your new insight.
Making the transition to whole foods can be difficult, let alone trying to get your children to join you. I have a few tricks up my sleeve to help you through this transition a little easier.
INSTAGRAM FOR BUSINESS
Learn how to generate more business by upping your Instagram game. This workshop teaches you the tricks of the trade. From the years of Instagram training I've put together my biggest take homes that I just must share with you.
I hold the rights to screen the documentary “What’s with Wheat’. So if it is something that appeals to you and you think it would interest your community.
I am happy to bring the movie with me.
Sometimes just knowing how to prepare certain foods can create more confidence in moving forward with your health. I offer easy to follow cooking demo's for those meals or condiments you struggle to get started with.
FERMENTING FOR BEGINNERS
My workshops offer quick and easy to follow information to move forward on their journey. Great for mothers groups, workplace info sessions, social gatherings or a just a group of friends or strangers, wanting to start fermenting.
SHOP YOUR WAY TO HEALTH
This workshop takes you through how to determine good products and where to source your food and other health products in your area and online.
TOXIC FREE PERSONAL CARE
The next step on your health journey. Now that you've taken the steps to eliminate toxins from your food. Let me step you through the hidden toxins in our personal care products and guide you through how to do this.
FIRST STEPS TO CHANGE - BASICS
This in an all-day event, a summarized compact version of my 6 week course. It is ideal for those just starting out on their health journey. Providing you with some knowledge and take-home tools to get started slowly. 10am – 4:30pm with a lunch break.
GUT HEALTH COOKING CLASS
This class demonstrates the ease of healing and nourishing the gut through food. Includes step by step demonstrations on how to prepare Bone Broth, Gut Healing Gelly, Coconut Yogurt & Kefir. Providing all the information they need to start healing their gut within their own home.
Allow 3 hours.
LETS WORK TOGETHER!
If you would love to work with me please fill in your details below and I will contact you within 48 hours to schedule a FREE consultation